Equa Do Martial Arts @ Gurnee Martial Arts Academy

Taekwondo - Hapkido - Sticks - Womens Self-Defense - Tai Chi

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Forms
 
Forms help a martial artist perfect their techniques, apply to a choreographed fight sequence, and give an opportunity to demonstrate skill and a students "personality" to the sport. Knowledge of forms are a key part of belt testing.
 
Below are the forms listed for each belt rank. The diagrams and videos below are mostly accurate for Equa Do, however we have slight variations which are specific to our school.  You will learn & perfect them during classes, but these are good references and useful for practice and learning.
 
 Form Name:Rank for learning: 
Ki Cho 1White diagram video 
Pal Gwe 1Yellow diagram video
Pal Gwe 2 Orangediagram  video 
Pal Gwe 3  Greendiagram video
Pal Gwe 4Purplediagram video
Pal Gwe 5  Bluediagram video
Pal Gwe 6 Browndiagramvideo
Pal Gwe 7Reddiagramvideo
Pal Gwe 8 Red/Black diagram video
Cho Dan BoBlack
 
 
 
 
This page was last modified on 07/18/11 08:08 PM